Antioxidants as Superfoods: Look and Feel Better!

In today’s fast-paced world, many women juggle work, family, and social commitments, often leaving little time for self-care and health. Fatigue, stress, and low energy become daily challenges. Fortunately, nature offers us a solution in the form of powerful antioxidants that can significantly enhance our quality of life.

Astaxanthin: The Superhero of Antioxidants

Astaxanthin is one of the most powerful natural antioxidants known—up to 10 times stronger than beta-carotene and 550 times stronger than vitamin E. This natural pigment gives flamingos their pink color and lobsters their red hue. Derived from the algae Haematococcus pluvialis, astaxanthin offers numerous health benefits:

Boosts Energy and Endurance

Astaxanthin enhances mitochondrial function, the energy centers of our cells, contributing to increased energy and reduced fatigue. Research has shown that cyclists who consume it can improve their endurance by up to 15%. It’s believed to be crucial for the strength and endurance of salmon as they swim upstream, concentrated in their muscles and responsible for the pink color of their flesh.

Anti-Aging Effects

Astaxanthin has been extensively studied for skin health. Studies indicate that doses of 3-12 mg daily over 6 to 12 weeks can improve skin hydration and elasticity while reducing wrinkles. The cosmetic and anti-aging industries increasingly recommend it for evening skin tone, addressing dry skin, and combating environmental toxins and unhealthy habits that cause a dull, tired appearance (such as smoking, alcohol, poor diet, stress, and insomnia). Due to its anti-inflammatory properties, it is also used in dermatological conditions like dermatitis, acne, psoriasis, and vitiligo.

Eye Protection

Thanks to its unique structure, similar to lutein and zeaxanthin, astaxanthin can function in both lipophilic and hydrophilic environments. This makes it one of the few antioxidants that can cross the blood-brain barrier, providing extra protection for the eyes. It reduces eye fatigue, improves vision, and helps prevent age-related eye diseases.

Heart Health Support

Astaxanthin supports cardiovascular health by reducing oxidative stress and improving blood vessel function, which may help lower blood pressure.

Who Should Use It?

For all women living fast-paced and stressful lives, an antioxidant like astaxanthin can be a true ally throughout the day. This superfood helps combat fatigue and exhaustion while protecting the body from oxidative stress and free radicals—making it easier to manage daily stress.

That’s why Skinage Collagen SHAKE IT from Yasenka is here! In addition to astaxanthin and acerola, it contains Microactive Coenzyme Q10, collagen, zinc gluconate, and hyaluronic acid, providing synergistic benefits for health and beauty.

By incorporating SHAKE IT into your daily routine, you can boost your energy, improve your health, and restore your skin’s glow. SHAKE IT – Look and Feel Better!

Andrea Duspara Brnić, mag.pharm.